Pepper chicken casserole

Pepper chicken casserole

  Pepper chicken, mushroom, courgette and spinach casserole served on bed of wholewheat Cous Cous. Brown chicken in garlic and coconut oil. Add mushrooms, courgetttes, spinach. Add knorr pepper sauce and simmer for 5 min. Serve with whole wheat Cous Cous or...
Hydration tips!

Hydration tips!

Hey Guys, It is so important to stay hydrated, especially in winter! Check out this awesome tips on staying hydrated!

Meal Prepping

Hey Guys, This is just a little video about Meal prepping that I hope will help you. Some tips and tricks are of course mentioned, so that you can focus on fueling your body with the right foods1