These are so quick and easy. Love making these for a snack on the go or a light dinner.

Great for lunch boxes the next day so make extras!!!

 

Recipe:

Cook 1 pack of ostrich Mince or extra lean beef Mince with garlic and Tomato purée.

Beat 6 eggs. 4 whole and 2 whites.

Pour egg mixture into Muffin pan. Add spoonful of Mince into each Muffin and a dollop of fat free chunky cottage cheese.

Sprinkle with chopped chives

Bake in a preheated oven at 180• for 20 minutes or until risen and cooked through.

Serve with green veggies of choice or a salad.